Active lifestyles

Online activities

Outdoor activities

Health kiosks

A Boditrax kioskThe kiosks will provide up to 15 different results in 30 seconds, including:

  • weight
  • fat mass
  • muscle mass
  • visceral (abdominal) fat level
  • metabolic rate

Find out more about our health kiosks

Active at home booklet

Active at Home leaflet cover

A guide to being active at home during the coronavirus outbreak.

Public Health England has teamed up with Sport England’s Join the Movement Campaign to produce a booklet explaining how to stay active at home. This booklet has been developed to support older people and those who are shielding to be active and healthy at home.

Download the booklet from Public Health England

If you'd like a copy in the post, please email active.lifestyles@centralbedfordshire.gov.uk.

Active Lifestyles booklet

Active LLifestyles booklet 2022

Welcome to our Active Lifestyles #GetActiveWith programme.

This booklet will provide you with information on health and wellbeing as well as the activities we co-ordinate, lead or are associated with.

View or download our Active Lifestyles booklet (PDF)