document.addEventListener("DOMContentLoaded", function () { const cookieBanner = document.getElementById("cc-panel"); if (cookieBanner) { cookieBanner.setAttribute("data-clarity-mask", "true"); } }); Healthy weight and physical activity | Central Bedfordshire Council

Healthy weight and physical activity

Research shows children and young people who stay a healthy weight, tend to be fitter, healthier, better able to learn, and more self-confident. They're also much less likely to have health problems in later life.

Children and young people whose parents encourage them to be active and eat well are more likely to stay a healthy weight and grow up healthy.