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Central Bedfordshire Council
Exam stress
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  2. Health and social care
  3. Children and young people's mental health
  4. Parents' and carers' mental health support
  5. Life challenges
  6. Exam stress

Exam stress

Exam time can be a difficult time for young people - be that leading up to their exams, the process of taking the exams on the day and receiving results. All of these can affect your child’s behaviour and mental health.

Local support services

  • MIND BLMK Young Persons Wellbeing Navigator Service

National support services

  • Exam time: a guide for parents (YoungMinds)

  • Understanding exam stress: information for 11 to 18 year-olds (Mind)

  • Preparing for exams (Childline)

  • A parent's guide to supporting during exams (Mindler - PDF)

  • Life challenges

  • Divorce and separation

  • Bereavement

  • School life - transitions, friendships and leaving

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