Education and Professionals training - Responding to anxiety in children and young people (online)

I'm a mindful mentor
  • Date: Wednesday, 20 March 2024
  • Location: Online
  • Time: 13:30 - 17:00
  • Cost: £0

This introductory course will help you to explore different types of anxiety and how they might affect young people.

Why take this course?

  • Many young people will have experienced anxiety, and this has been brought in to focus in the last few years with the pandemic and the cost-of-living crisis. The adults in young people’s lives are critical in helping them cope when they’re struggling, so it’s vital to understand how to support those who experience anxiety.

  • This course will enable you to explore the effects of different types of anxiety on young people and useful responses to support young people coping with anxiety and stress as they grow up.

During this course we will:

  • develop a shared understanding of mental health and anxiety
  • understand the causes of anxiety and the possible resulting symptoms and behaviours
  • develop strategies and ways of communicating with young people to support them to manage their anxiety
  • recognise the importance of looking after ourselves

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