Seated exercise (every Monday in Elliot Court, Dunstable)

Seated exercise
  • Date: Monday, 29 July 2019 - Monday, 30 December 2019
  • Every week
  • Location: Elliot Court, Chiltern Road, Dunstable, Bedfordshire, LU6 1NQ
  • Time: 09:45 - 10:45
  • Cost: £3 (pay cash on the day)

Seated exercise classes are very popular the gentle chair-based exercises are great for improving posture and balance.

Great for all abilities and help keep you strong to upkeep with every day tasks.

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