Seated exercise (every Friday in Biggleswade)

Seated exercise
  • Date: Monday, 29 July 2019 - Monday, 30 December 2019
  • Every week
  • Location: St. Andrews Masonic Rooms, St. Andrews Street, Biggleswade, Bedfordshire, SG18 8BA
  • Time: 11:00 - 12:00
  • Cost: £2.50 (pay cash on the day)

Seated exercise classes are very popular the gentle chair-based exercises are great for improving posture and balance.

Great for all abilities and help keep you strong to upkeep with every day tasks.

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