Lifestyle Hub

How does it work?

The Lifestyle Hub Advisor can offer you a longer appointment than with your GP or Nurse. The additional time means that we can work together to discuss what programme you would like and what would be most suitable for you.

The Lifestyle Hub offers flexible appointments over a 6 month period

You can choose to attend these alongside your programme referral and / or afterwards for continued support. We can weigh you regularly so that we can help you track your progress to keep you motivated.

Your first appointment

Your first appointment will be agreeing which programme you wish to be referred to. Next you choose to see your Lifestyle Advisor over a period of a few months for support and motivation; we call these ‘follow up’, or ‘review’ appointments.

There are also 30 minute discussions where you may wish to choose to enrol on another programme or focus on another area of your life that you would like to improve upon.

It is up to you how you use these appointments.

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